Boundaries are important because they create a safe and supportive environment for everyone. When we set healthy boundaries, we are delivering a service not only to others but also to ourselves. Let’s take small steps towards increased self – reliance, self – care and emotional strength. It’s never too late to make a positive change for ourselves and those around us. This webinar will focus on setting up healthy boundaries in your personal and professional relationships. It also covers areas such as, challenges, types of boundaries, how setting up boundaries help you, how can you communicate and negotiate boundaries, etc. After the webinar a 30 minutes coaching session will be available facilitated by coaching veterans to explore your relationships around setting boundaries thoughts and feelings about relationships.